2024 Details
The ultimate competitive training environment for girls on the RISE! RISING Girls Training Camp is the perfect environment to build skills, leadership traits and a foundation for excellence. RISING Girls harnesses the next generation of elite athletes and pours a healthy dose of confidence into each player through off field learning components; the combined effects of competition + training + life learning = empowered girls who are complete players
- TRAIN with top college coaches from a wide array of conferences
- COMPETE in live game play, small sided, SIXES and Queen of the Hill
- BUILD relationships with coaches and teammates
- DEVELOP leadership skills in off field program components
- FUEL the fight in every athlete with participation in the Nutrition for Optimal Performance Module
- CREATE endurance around the process at the RISING Girls IQ Village
Showcase Information
Details
DATE
July 10-11, 2024
SCHEDULE
2029-2031
– July 10th (Full Day) | Training Session, Nutrition Performance session, & College Coaches Panel
– July 11th (Full Day) | College Coach Training & Small Sided Games
LOCATION
United Sports Training Center
1426 Marshallton Thorndale Rd
Downingtown, PA 19335
AGE GROUPS
2029-2031
FILM
Coming Soon
COST
$395.00
HOTEL
Coming Soon
Schedule
This schedule is subject to change
Wednesday July 10 | Thursday, July 11 |
9:00 AM | Player check-in | 8:00 AM | Player check-in |
10:00 AM | Dynamic Warm-up | 9:00 AM | Dynamic Warm-up |
9:45 – 10:30 AM | Goalie Clinic | 9:15 AM | Stick work |
10:15 AM | Stick work | 9:30 AM | College Coach Training Block 1 |
10:30 AM | Training Block 1 | 10:00 AM | College Coach Training Block 2 |
11:00 AM | Training Block 2 | 10:30 AM | College Coach Training Block 3 |
11:30 AM | Training Block 3 | 11:00 AM | College Coach Training Block 4 |
12:00 PM | Training Block 4 | 11:30 AM | College Coach Training Block 5 |
12:30 PM | Lunch Break | 11:50 PM | Lunch Break |
1:45 PM | Player Huddle | 1:00 PM | Player Huddle |
2:00 PM | Queen of the Hill 4x4 Tournament Play | 1:15 PM | Pregame Warm-ups |
3:30 PM | Cool Down | 1:30 – 4:00 PM | SIXES Game Play |
3:45 PM | Awards | |
4:15 PM | Nutrition Panel | |
5:00 PM | Recruiting Panel (Optional) | |
6:00 PM | Wrap-up |
**IQ Village open all day
Colleges Attending in 2024
Amherst College | Gettysburg College | Lafayette College | Towson University |
Binghamton University | Hamilton College | Lehigh University | University of Connecticut (UConn) |
Florida Southern College | Haverford College | Merrimack College | University of Florida |
Franklin & Marshall College | Immaculata University | Temple University | University of Louisville |