Girls Youth Rising Training Camp

2024 Details

The ultimate competitive training environment for girls on the RISE! RISING Girls Training Camp is the perfect environment to build skills, leadership traits and a foundation for excellence. RISING Girls harnesses the next generation of elite athletes and pours a healthy dose of confidence into each player through off field learning components; the combined effects of competition + training + life learning = empowered girls who are complete players 

  • TRAIN with top college coaches from a wide array of conferences
  • COMPETE in live game play, small sided, SIXES and Queen of the Hill
  • BUILD relationships with coaches and teammates
  • DEVELOP leadership skills in off field program components
  • FUEL the fight in every athlete with participation in the Nutrition for Optimal Performance Module
  • CREATE endurance around the process at the RISING Girls IQ Village
Youth

Showcase Information

Details

DATE

July 10-11, 2024

SCHEDULE

2029-2031
– July 10th (Full Day) | Training Session, Nutrition Performance session, & College Coaches Panel
– July 11th (Full Day) | College Coach Training & Small Sided Games

LOCATION

United Sports Training Center
1426 Marshallton Thorndale Rd
Downingtown, PA 19335

AGE GROUPS

2029-2031

FILM

Coming Soon

COST

$395.00

HOTEL

Coming Soon

Schedule

This schedule is subject to change

Wednesday July 10Thursday, July 11
9:00 AM | Player check-in8:00 AM | Player check-in
10:00 AM | Dynamic Warm-up9:00 AM | Dynamic Warm-up
9:45 – 10:30 AM | Goalie Clinic9:15 AM | Stick work
10:15 AM | Stick work9:30 AM | College Coach Training Block 1
10:30 AM | Training Block 110:00 AM | College Coach Training Block 2
11:00 AM | Training Block 210:30 AM | College Coach Training Block 3
11:30 AM | Training Block 311:00 AM | College Coach Training Block 4
12:00 PM | Training Block 411:30 AM | College Coach Training Block 5
12:30 PM | Lunch Break11:50 PM | Lunch Break
1:45 PM | Player Huddle1:00 PM | Player Huddle
2:00 PM | Queen of the Hill 4x4 Tournament Play1:15 PM | Pregame Warm-ups
3:30 PM | Cool Down1:30 – 4:00 PM | SIXES Game Play
3:45 PM | Awards
4:15 PM | Nutrition Panel
5:00 PM | Recruiting Panel (Optional)
6:00 PM | Wrap-up

**IQ Village open all day

Colleges Attending in 2024

Amherst CollegeGettysburg CollegeLafayette CollegeTowson University
Binghamton UniversityHamilton CollegeLehigh UniversityUniversity of Connecticut (UConn)
Florida Southern CollegeHaverford CollegeMerrimack CollegeUniversity of Florida
Franklin & Marshall CollegeImmaculata UniversityTemple UniversityUniversity of Louisville